???? Why can’t you use steam rooms, saunas, or hot tubs when pregnant? ✔️ Pregnancy naturally lowers - Video

???? Why can’t you use steam rooms, saunas, or hot tubs when pregnant?

✔️ Pregnancy naturally lowers blood pressure, and hot environments can make it drop even further.
✔️ This can cause dizziness, fainting, and reduce blood flow to the placenta, which could affect your baby.
✔️ Stick to warm baths and pregnancy-safe massages instead.

???? Have you had to skip spa days during pregnancy?