Day 100. We made it.
100 days of early mornings, freezing water, discipline, faith, and showing up even when I didn’t want to. But today? Today is special.
For the 100th ice bath of this 365-day challenge, I’m joined by my oldest son, the youngest took a much needed nap.
We sat in that cold together, and I recorded a voiceover of Rudyard Kipling’s If——a poem about resilience, honor, and what it means to become a man.
This isn’t just about cold plunges anymore. It’s about legacy.
It’s about raising men who are kind, strong, and steady in the storm.
Thanks for following this journey. If you're just now jumping in—start with one day. Then the next. You never know who’s watching, especially if they call you “Dad.”
???? Subscribe to follow this 365-day cold plunge challenge and my journey through fatherhood, faith, and self-discipline.
—
???? “If—” by Rudyard Kipling
???? Shot in my garage ice tub with my son on Day 100
@yeticoolers what do you think about the legacy we are building over here?
Instagram: https://www.instagram.com/nicksanquist/
Facebook: https://www.facebook.com/nicholas.sanquist/
TikTok: https://www.tiktok.com/@dad_to_the_sanquists/
#icebathchallenge #day100 #dadlife #sendit #senditseries #twenty3 #sanquistadventures #discipline #motivation
100 days of early mornings, freezing water, discipline, faith, and showing up even when I didn’t want to. But today? Today is special.
For the 100th ice bath of this 365-day challenge, I’m joined by my oldest son, the youngest took a much needed nap.
We sat in that cold together, and I recorded a voiceover of Rudyard Kipling’s If——a poem about resilience, honor, and what it means to become a man.
This isn’t just about cold plunges anymore. It’s about legacy.
It’s about raising men who are kind, strong, and steady in the storm.
Thanks for following this journey. If you're just now jumping in—start with one day. Then the next. You never know who’s watching, especially if they call you “Dad.”
???? Subscribe to follow this 365-day cold plunge challenge and my journey through fatherhood, faith, and self-discipline.
—
???? “If—” by Rudyard Kipling
???? Shot in my garage ice tub with my son on Day 100
@yeticoolers what do you think about the legacy we are building over here?
Instagram: https://www.instagram.com/nicksanquist/
Facebook: https://www.facebook.com/nicholas.sanquist/
TikTok: https://www.tiktok.com/@dad_to_the_sanquists/
#icebathchallenge #day100 #dadlife #sendit #senditseries #twenty3 #sanquistadventures #discipline #motivation
- Category
- Twitch Hot Tub
- Tags
- ice bath challenge, yeti, dad life
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