Day 90.
What started as a solo journey—just me in the cold, chasing discipline and mental toughness—has become something way deeper.
Today’s ice bath isn’t about me. It’s about us. My wife, my boys, our team.
Life gets cold. Life gets uncomfortable. But we’re not meant to do it alone.
That’s what this day was about—feeling the struggle as a unit. Teaching our kids that teamwork, discomfort, and showing up for each other builds something unbreakable.
In this video, we jump in together. Laugh together. Shiver together. And grow together.
???? “Two are better than one… If either of them falls, one can help the other up.” — Ecclesiastes 4:9–10
This challenge has brought us closer as a family, as a team, and as individuals walking in purpose.
???? BIG ANNOUNCEMENT:
I just launched a new website where I’ll be sharing longer thoughts on fatherhood, faith, and raising boys into men. Not your typical “men’s content”—this is real life. The hard parts. The growth. The calling.
???? Check it out here: sanquistadventures.com
If you’re a dad, a husband, or someone just trying to be better for your people—you’re in the right place. Subscribe, share this video, and keep sending it.
Instagram: https://www.instagram.com/nicksanquist/
Facebook: https://www.facebook.com/nicholas.sanquist/
TikTok: https://www.tiktok.com/@dad_to_the_sanquists/
#icebathchallenge #day90 #sanquistadventures #icebath #dadlife #sendit #motivation #discipline #senditseries #yeti #fatherhood
What started as a solo journey—just me in the cold, chasing discipline and mental toughness—has become something way deeper.
Today’s ice bath isn’t about me. It’s about us. My wife, my boys, our team.
Life gets cold. Life gets uncomfortable. But we’re not meant to do it alone.
That’s what this day was about—feeling the struggle as a unit. Teaching our kids that teamwork, discomfort, and showing up for each other builds something unbreakable.
In this video, we jump in together. Laugh together. Shiver together. And grow together.
???? “Two are better than one… If either of them falls, one can help the other up.” — Ecclesiastes 4:9–10
This challenge has brought us closer as a family, as a team, and as individuals walking in purpose.
???? BIG ANNOUNCEMENT:
I just launched a new website where I’ll be sharing longer thoughts on fatherhood, faith, and raising boys into men. Not your typical “men’s content”—this is real life. The hard parts. The growth. The calling.
???? Check it out here: sanquistadventures.com
If you’re a dad, a husband, or someone just trying to be better for your people—you’re in the right place. Subscribe, share this video, and keep sending it.
Instagram: https://www.instagram.com/nicksanquist/
Facebook: https://www.facebook.com/nicholas.sanquist/
TikTok: https://www.tiktok.com/@dad_to_the_sanquists/
#icebathchallenge #day90 #sanquistadventures #icebath #dadlife #sendit #motivation #discipline #senditseries #yeti #fatherhood
- Category
- Twitch Hot Tub
- Tags
- ice bath challenge, yeti, dad life
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