100+ Days in Ice — Now LIVE Daily at 0.4°C #discipline #consistency - Video

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After 100+ days of 0.4°C ice baths, I proved to myself I could do it.

Now the mission changes — LIVE daily, same time, same discipline.

Not for show. For my daughters. For my people. For the example I want to see in the world.

???? What’s your version of 0.4°C? Comment below.
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