3 ways hot saunas and jacuzzi can help when you struggle to open your eyes: 1 - Video

3 ways hot saunas and jacuzzi can help when you struggle to open your eyes: 1. **Improves Blood Circulation:** The heat from a jacuzzi or hot sauna expands blood vessels, improving circulation. Enhanced blood flow can reduce muscle tension around the eyes, easing discomfort and making it easier to open them. 2. **Relaxes Muscles:** The warmth and steam can relax the muscles, including those controlling the eyes, reducing strain and facilitating easier eye movement. 3. **Reduces Stress:** Spending time in a jacuzzi or sauna can lower stress levels, which often contributes to tightness in the muscular system. As stress diminishes, the eyes may feel less constrained and more comfortable to open. #bvd #binocularvisionmatters #sauna #hotsauna #jacuzzi #eyes #eyemuscles #eyepain #eyestrain #headaches #migraines