6 MIN INTENSE AB BIKINI WORKOUT | NO EQUIPMENT | SaharBabs - Video

Hi My Little Nuggets ????????????

Here is a quick and effective 6-minute ab exercise for you to try. Hit the beach or try this fun workout at home for both body and mind. Every movement lasts for 30 seconds with no rest in between and no repeat, so follow along whatever I'm doing.

OMG the weather was so cold that day in Malibu and the wind was blowing hard. Fun fact you burn more calories when you exercise on the beach since your body has to fight to stay stable on the uneven ground while coping with elements like wind resistance. And let me tell you, it sure was windy and chilly that day. Let me know how you do by leaving a comment below.

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I hope you enjoy this workout. ????????????

xoxo

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2- Cristoph & Artche - Illusions
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