7 Everyday Things DESTROYING Your Testosterone Levels - Video

I did these things everyday without even realizing what it did to my testosterone. I was so tired, lazy, bored all the time but when I stopped doing these 7 things it tremendously helped.

00:00 Intro
02:10 1
02:50 1 (bonus)
04:13 2
05:20 2 (DO THIS RN)
06:58 BONUS
07:38 3 (this one is crazy)
09:19 3 (DO THIS)
10:45 4
11:39 4 (DO THIS)
12:52 5
13:16 5 (DO THIS)
14:00 6
14:40 6 (DO THIS)
15:46 7
16:31 7 (we need to do this)
16:46 bonus
17:26 Outro

#Timofey #SelfImprovement