These aren’t your average tips. This episode is packed with 8 powerful, perspective-shifting truths that will help you see your life in a whole new light. Whether you're feeling stuck, searching for clarity, or just need a dose of inspiration — these lessons are here to realign your mindset and elevate your growth.
???? Expect honest wake-up calls, empowering shifts, and reminders you didn’t know you needed.
???? If something resonates, hit subscribe for more real talk on confidence, self-growth, and balance.
LONDON DAIRY
Thank you to London Dairy, the sponsors of today's episode. This is your reminder to carve out a moment just for you today! Join me and my London Dairy ice cream tub on the couch for that self-care mmmm moment: https://bit.ly/3HpYOEE
TIME STAMPS
(00:00) 1 - Najwa Zebian
(01:54) 2 - Naila Nazer
(04:29) 3 - Annalie Howling
(08:00) 4 - Nimi Mehta
(10:53) 5 - Sheen Gurrib
(13:10) 6 - Giuliano Gonzelez
(15:04) 7 - Rochelle Fox
(15:32) 8 - Erika De Pellegrin (episode with Kelsey Wells)
FEATURED EPISODES
https://www.youtube.com/watch?v=8m2HiJoUsZY&t=1696s
https://www.youtube.com/watch?v=iQQUm04c5wk&t=1772s
https://www.youtube.com/watch?v=bqfXtCZlIWM&t=1742s
https://www.youtube.com/watch?v=rKpltaOMFdc&t=2199s
https://www.youtube.com/watch?v=rfbYiDQaFdE&t=2s
https://www.youtube.com/watch?v=JX4MQ8Qwlss&t=16s
https://www.youtube.com/watch?v=RvGOy2wFmeA&t=2046s
https://www.youtube.com/watch?v=7tmVjroo1O8&t=1803s
???????? My FREE Work Life Balance Workshop: https://www.youtube.com/watch?v=REAGPFJ_n7E&t=40s
WHO AM I?
My name is Erika and I am an Australian living in Dubai. I have my own business as a strategic legal consultant and run this podcast to explore my passion + curiosity for all things health, wellness, self growth & mindset. A big focus of mine is how to sustainably navigate a busy schedule and live my best life in the process. Welcome to my Channel!
???? My personal IG - https://www.instagram.com/erikadpelle/
RESOURCES
▶︎ 25 Day Self Development Marathon: https://bit.ly/4cpHmcV
▶︎ 21 Day Self Growth Challenge: https://bit.ly/46CoiqR
▶︎ Goal Setting System E-Book: https://bit.ly/4fEFlfP
LET’S BE FRIENDS
???? Instagram - https://www.instagram.com/thebalancetheorypodcast/
????Tiktok - https://www.tiktok.com/@thebalancetheorypodcast
???? My website - https://thebalancetheorypodcast.com/
MY FAVOURITE STUFF
???? Wholefoods & Supplements - use "THEBALANCETHEORY" for 15% off: https://bit.ly/3S1MHiV
???? Email & Calendar tool - Sunsama for 1 Month free trial: https://try.sunsama.com/igaha8bg2gvk
???? Scheduling Meeting tool - Calendly https://bit.ly/4cVbgGR
???? This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. Thank you for your support!
???? Expect honest wake-up calls, empowering shifts, and reminders you didn’t know you needed.
???? If something resonates, hit subscribe for more real talk on confidence, self-growth, and balance.
LONDON DAIRY
Thank you to London Dairy, the sponsors of today's episode. This is your reminder to carve out a moment just for you today! Join me and my London Dairy ice cream tub on the couch for that self-care mmmm moment: https://bit.ly/3HpYOEE
TIME STAMPS
(00:00) 1 - Najwa Zebian
(01:54) 2 - Naila Nazer
(04:29) 3 - Annalie Howling
(08:00) 4 - Nimi Mehta
(10:53) 5 - Sheen Gurrib
(13:10) 6 - Giuliano Gonzelez
(15:04) 7 - Rochelle Fox
(15:32) 8 - Erika De Pellegrin (episode with Kelsey Wells)
FEATURED EPISODES
https://www.youtube.com/watch?v=8m2HiJoUsZY&t=1696s
https://www.youtube.com/watch?v=iQQUm04c5wk&t=1772s
https://www.youtube.com/watch?v=bqfXtCZlIWM&t=1742s
https://www.youtube.com/watch?v=rKpltaOMFdc&t=2199s
https://www.youtube.com/watch?v=rfbYiDQaFdE&t=2s
https://www.youtube.com/watch?v=JX4MQ8Qwlss&t=16s
https://www.youtube.com/watch?v=RvGOy2wFmeA&t=2046s
https://www.youtube.com/watch?v=7tmVjroo1O8&t=1803s
???????? My FREE Work Life Balance Workshop: https://www.youtube.com/watch?v=REAGPFJ_n7E&t=40s
WHO AM I?
My name is Erika and I am an Australian living in Dubai. I have my own business as a strategic legal consultant and run this podcast to explore my passion + curiosity for all things health, wellness, self growth & mindset. A big focus of mine is how to sustainably navigate a busy schedule and live my best life in the process. Welcome to my Channel!
???? My personal IG - https://www.instagram.com/erikadpelle/
RESOURCES
▶︎ 25 Day Self Development Marathon: https://bit.ly/4cpHmcV
▶︎ 21 Day Self Growth Challenge: https://bit.ly/46CoiqR
▶︎ Goal Setting System E-Book: https://bit.ly/4fEFlfP
LET’S BE FRIENDS
???? Instagram - https://www.instagram.com/thebalancetheorypodcast/
????Tiktok - https://www.tiktok.com/@thebalancetheorypodcast
???? My website - https://thebalancetheorypodcast.com/
MY FAVOURITE STUFF
???? Wholefoods & Supplements - use "THEBALANCETHEORY" for 15% off: https://bit.ly/3S1MHiV
???? Email & Calendar tool - Sunsama for 1 Month free trial: https://try.sunsama.com/igaha8bg2gvk
???? Scheduling Meeting tool - Calendly https://bit.ly/4cVbgGR
???? This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. Thank you for your support!
- Category
- Twitch Hot Tub
- Tags
- life advice, advice, life advices
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