ADTB Fitness - No Dancing in this Room - Video

This year, I’m committing to my wellness journey, focusing on losing 15-20lbs. And guess what, Cousins? I’m bringing you along with me!

I’ll be hosting AD The Body Fitness live from my home every Friday at 6:15 AM through the end of March. ???? This space is for YOU—whether you haven’t quite built up your gym confidence yet or just don’t feel like dealing with the hassle of going to one. Together, we’ll sweat, strengthen, and celebrate our wins from the comfort of your own space.

Mark your calendars, set those alarms, and let’s hold each other accountable. Your wellness journey deserves this! ????️‍♀️????

Drop a ???? if you’re ready to commit to yourself this year, too. Let’s show up for ourselves—no matter where we are.

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More about ADTB Fitness

Fitness for Everybody
Looking to level up your fitness game? Whether you’ve hit a plateau, want to improve your moves in Trap Cardio, or just need a change in your routine, AD the Body Full Body Burn is here to help! This dynamic class is the perfect complement to your Trap Cardio sessions, designed to increase your strength, build endurance, and improve functional movement for everyday life. Get ready to burn calories, build muscle, and break through barriers with us. Let's switch it up and crush your goals together!

Your instructor:
A.D.
ACE Certified GFI
IG: @beyond.the.fluff
Email: [email protected]

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#CommitToYourself #ADTheBodyFitness #WellnessJourney #FitnessFromHome #CurvyFitness #CelebrateEveryBody #ConfidenceFromWithin"