Dietary changes to combat depression (eating yourself happier) - Video

Today we exploring the links between Diet & Depression with tips on how to eat yourself happier (+2 easy supplements)

Many studies show links between different dietary factors and depression.

Today lets look at 4 of the biggest areas you can make changes in to improve not only your physical health, but also your mental health too. (2 are easy supplements)

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Thanks!

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Connor
Head Nutritionist
Slim Society

#health #happiness #support