Food As Medicine: - Video

Food as Medicine is a comprehensive four-session program that provides guidance on the planning, preparation, and consumption of nutritious meals, fostering a pathway to a healthier lifestyle. Each session features interactive education and food demonstrations.

In this episode, you will learn about evidence-based nutrition for a healthy eating lifestyle.

For more information call (207) 373-6585 or visit midcoastchw.coursestorm.com.