Harness Your Power to heal with EM - Video

Efficient Self Care & Feeling Good

Most people know that exercise/yoga is good, but what most people don't know is that there are certain movements we need that are not in our life or most exercise/yoga programs. We need precise movements, I call Essential, because if we do not get them our body starts to break down and we could feel pain, osteoarthritis, or sickness. The thing is about regular exercise/yoga programs, they are kinda shooting in the dark because oftentimes they neglect to address the elephant in the room: we are organic beings trying to live in an artificial world that is making us sick.

We need to counter the man-made artificial world that makes us age weird causing body pain and diseases.

Essential Movements are holistic simple precise body movements that open and maintain power lines to maximize life long health.