My 10-Week Transformation to FULLY BAREFOOT - Video

I go from barefoot shoes to barefoot walking on a trail using barefoot running techniques to transition out of minimalist shoes to NOTHING! I get all the barefoot walking benefits with some grounding technique on the side :) I really care about my foot health, foot strength and having a more natural gait and foot shape. This is my journey to get to all that!

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Every Monday morning I bring you Fitness Outrageous. Fit tips. Health hacks. Superhuman strategies! All delivered with a side of hilarious. I'm constantly working to get better at life. Wanna join me? Let's get Fitness Outrageous together :)