My Workout routine for a 28 pound weight loss in 1 month - A full week of working out (Pilates etc)
Subscribe: https://bit.ly/3au4b02
My Weight loss plans:
https://paddlefish-hen-zxl9members.squarespace.com/
My podcast @thedailystudentpodcast on instagram
Follow my fitness motivation page on instagram: @mydailystudent
For Business enquires only email: [email protected]
Disclaimer: every body is different and fine the way it is, why and how i loose weight maybe be different to you :)
Subscribe: https://bit.ly/3au4b02
Subscribeee
Subscriber count at upload : 370k
I hope you enjoy it
I upload every:
Monday, Tuesday, Wednesday, Thursday and Friday
where to find me:
Instagram: @kimberley_longg
https://www.instagram.com/kimberley_longg/?hl=en
Snapchat:
Kimchioro
~ find me: @Kimberley Chioro
Youtube: @The Daily Student
Instagram: @Kimberley_longg
Previous videos you may like:
TRYING THE NEW CHLOE TING ABS & HOURGLASS CHALLENGE | 25 days before & after results + weight loss
https://youtu.be/jx3aXYJD3Bs
I TRIED GREEN TEA FOR WEIGHT LOSS *I'M SHOOK* BEFORE AND AFTER RESULTS
https://youtu.be/yvjj4HwjUyM
10 INTERMITTENT FASTING TIPS FOR FAST WEIGHT LOSS - HOW TO FAST FOR BETTER FAT LOSS
https://youtu.be/MSAu8YGphb8
I TRIED APPLE CIDER VINEGAR (FOR 1 WEEK) FOR WEIGHT LOSS *I'M SHOOK* BEFORE AND AFTER RESULTS
https://youtu.be/tm9Xfv6wpN4
3 DAY WATER FAST?! (NO FOOD FOR DAYS) *I'M SHOOK* Before & AFTER RESULTS WATER FASTING WEIGHT LOSS
https://youtu.be/HIDlF-gwMm8
HOW I SLIMMED DOWN MY THIGHS IN 1 MONTH + Chloe ting slim thigh challenge* Thigh gap workout
https://youtu.be/VdDLH9jOmas
Part 1- HOW I LOST 20 POUNDS IN 1 MONTH *What I eat*Intermittent fasting+Chloe ting 2 week shred abs at home
https://youtu.be/Winffel8TzA
1 WEEK of Intermittent fasting Transformation| BEFORE and AFTER Results *What I eat* Chloe ting abs
https://youtu.be/1_8PIak5EGI
HOW I LOST 10 POUNDS IN 1 WEEK *What I eat*Intermittent fasting+Chloe ting 2 week shred abs at home
https://youtu.be/bnBcVlL8cKM
ABS IN 2 WEEKS?! i tried Chloe ting's 2 week quarantine SHRED challenge to GLOW UP... i'm SHOOK
https://youtu.be/Boa1HvQjJFE
Part 2 - HOW I LOST 20 POUNDS IN 1 MONTH *What I eat*Intermittent fasting+Chloe ting 2 week shred abs at home
https://youtu.be/JN2UTV0XxVY
HOW TO: GLOW UP AND CHANGE YOUR ENTIRE LIFE IN QUARANTINE (6
THINGS TO IMPROVE YOUR ENTIRE LIFE)
https://youtu.be/itG09gmxlZk
HOW TO GET MORE VIEWS ON YOUR YOUTUBE VIDEOS FAST 2020 - GET MORE SUBSCRIBERS- SMALL YOUTUBER TIPS
https://youtu.be/hCbr91PnOt8
HOW TO GET MORE SUBSCRIBERS ON YOUTUBE FAST- HOW I GET 100 SUBSCRIBERS A DAY - SMALL YOUTUBER TIPS
https://youtu.be/L1Agwqr9Vcs
Editing software:
Final cut pro
fast and easy weight loss tips, weight loss journey, fast weight loss tips, how to lose weight at home, weight loss, how to lose weight fast, weight loss transformation, fast weight loss, weight loss tips, how to lose weight fast for teenagers, how i lost 40 pounds, my fitness journey, how i lose 22 kg, how i lost 22 pounds in a month
My Camera:
https://www.johnlewis.com/sony-a6400-compact-system-camera-4k-ultra-hd-24-2mp-4d-focus-wi-fi-bluetooth-nfc-oled-evf-3-tilting-touch-screen-body-only-black/p4023452
https://youtu.be/0yAR4Vw1neQ
Please like and subscribe xx
Subscribe: https://bit.ly/3au4b02
My Weight loss plans:
https://paddlefish-hen-zxl9members.squarespace.com/
My podcast @thedailystudentpodcast on instagram
Follow my fitness motivation page on instagram: @mydailystudent
For Business enquires only email: [email protected]
Disclaimer: every body is different and fine the way it is, why and how i loose weight maybe be different to you :)
Subscribe: https://bit.ly/3au4b02
Subscribeee
Subscriber count at upload : 370k
I hope you enjoy it
I upload every:
Monday, Tuesday, Wednesday, Thursday and Friday
where to find me:
Instagram: @kimberley_longg
https://www.instagram.com/kimberley_longg/?hl=en
Snapchat:
Kimchioro
~ find me: @Kimberley Chioro
Youtube: @The Daily Student
Instagram: @Kimberley_longg
Previous videos you may like:
TRYING THE NEW CHLOE TING ABS & HOURGLASS CHALLENGE | 25 days before & after results + weight loss
https://youtu.be/jx3aXYJD3Bs
I TRIED GREEN TEA FOR WEIGHT LOSS *I'M SHOOK* BEFORE AND AFTER RESULTS
https://youtu.be/yvjj4HwjUyM
10 INTERMITTENT FASTING TIPS FOR FAST WEIGHT LOSS - HOW TO FAST FOR BETTER FAT LOSS
https://youtu.be/MSAu8YGphb8
I TRIED APPLE CIDER VINEGAR (FOR 1 WEEK) FOR WEIGHT LOSS *I'M SHOOK* BEFORE AND AFTER RESULTS
https://youtu.be/tm9Xfv6wpN4
3 DAY WATER FAST?! (NO FOOD FOR DAYS) *I'M SHOOK* Before & AFTER RESULTS WATER FASTING WEIGHT LOSS
https://youtu.be/HIDlF-gwMm8
HOW I SLIMMED DOWN MY THIGHS IN 1 MONTH + Chloe ting slim thigh challenge* Thigh gap workout
https://youtu.be/VdDLH9jOmas
Part 1- HOW I LOST 20 POUNDS IN 1 MONTH *What I eat*Intermittent fasting+Chloe ting 2 week shred abs at home
https://youtu.be/Winffel8TzA
1 WEEK of Intermittent fasting Transformation| BEFORE and AFTER Results *What I eat* Chloe ting abs
https://youtu.be/1_8PIak5EGI
HOW I LOST 10 POUNDS IN 1 WEEK *What I eat*Intermittent fasting+Chloe ting 2 week shred abs at home
https://youtu.be/bnBcVlL8cKM
ABS IN 2 WEEKS?! i tried Chloe ting's 2 week quarantine SHRED challenge to GLOW UP... i'm SHOOK
https://youtu.be/Boa1HvQjJFE
Part 2 - HOW I LOST 20 POUNDS IN 1 MONTH *What I eat*Intermittent fasting+Chloe ting 2 week shred abs at home
https://youtu.be/JN2UTV0XxVY
HOW TO: GLOW UP AND CHANGE YOUR ENTIRE LIFE IN QUARANTINE (6
THINGS TO IMPROVE YOUR ENTIRE LIFE)
https://youtu.be/itG09gmxlZk
HOW TO GET MORE VIEWS ON YOUR YOUTUBE VIDEOS FAST 2020 - GET MORE SUBSCRIBERS- SMALL YOUTUBER TIPS
https://youtu.be/hCbr91PnOt8
HOW TO GET MORE SUBSCRIBERS ON YOUTUBE FAST- HOW I GET 100 SUBSCRIBERS A DAY - SMALL YOUTUBER TIPS
https://youtu.be/L1Agwqr9Vcs
Editing software:
Final cut pro
fast and easy weight loss tips, weight loss journey, fast weight loss tips, how to lose weight at home, weight loss, how to lose weight fast, weight loss transformation, fast weight loss, weight loss tips, how to lose weight fast for teenagers, how i lost 40 pounds, my fitness journey, how i lose 22 kg, how i lost 22 pounds in a month
My Camera:
https://www.johnlewis.com/sony-a6400-compact-system-camera-4k-ultra-hd-24-2mp-4d-focus-wi-fi-bluetooth-nfc-oled-evf-3-tilting-touch-screen-body-only-black/p4023452
https://youtu.be/0yAR4Vw1neQ
Please like and subscribe xx
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