With 1 million subs in sight for the React channel, Nogla has a choice: Fitness gains at the gym or Caloric gains with McFlurrys. Nogla's fitness journey and road to the hot tub stream starts here?
Thank you Ian Benson for letting us film in the gym:
https://www.instagram.com/bensonstrengthcoach/
0:00 - 1:03 Intro
1:03 - 1:20 What we're working with lads...
1:20 - 2:33 Lat Pulldown
2:33 - 3:33 Tricep Pushdown
3:33 - 5:09 Bicep Curl
5:09 - 5:26 Terroriser Trash Talk
5:26 - 6:33 Leg Curl
6:33 - 8:23 Leg Extension
8:23 - 8:53 Thank you to the Owner of Gym!
8:53 - 10:26 Bench press
10:26 - 10:35 Nogla's arms
10:35 - 12:29 Deadlift
12:29 - 14:27 Burning McFlurrys
Cool Nogla stuff here to buy: https://nogla.shop/
Thanks to those that do, I hope it arrives safely!
Twitter: / https://twitter.com/DaithiDeNogla
Instagram: / https://www.instagram.com/daithiden0gla/?hl=en
TikTok: / https://www.tiktok.com/@daithidetiktok?lang=en
Reddit: / https://www.reddit.com/r/NoglaOfficial/
Dont forget to like & comment to beat the algorithm, thank you!
I hope ye enjoyed, subscribed and have a blessed day!
#nogla #fitness #gym
Thank you Ian Benson for letting us film in the gym:
https://www.instagram.com/bensonstrengthcoach/
0:00 - 1:03 Intro
1:03 - 1:20 What we're working with lads...
1:20 - 2:33 Lat Pulldown
2:33 - 3:33 Tricep Pushdown
3:33 - 5:09 Bicep Curl
5:09 - 5:26 Terroriser Trash Talk
5:26 - 6:33 Leg Curl
6:33 - 8:23 Leg Extension
8:23 - 8:53 Thank you to the Owner of Gym!
8:53 - 10:26 Bench press
10:26 - 10:35 Nogla's arms
10:35 - 12:29 Deadlift
12:29 - 14:27 Burning McFlurrys
Cool Nogla stuff here to buy: https://nogla.shop/
Thanks to those that do, I hope it arrives safely!
Twitter: / https://twitter.com/DaithiDeNogla
Instagram: / https://www.instagram.com/daithiden0gla/?hl=en
TikTok: / https://www.tiktok.com/@daithidetiktok?lang=en
Reddit: / https://www.reddit.com/r/NoglaOfficial/
Dont forget to like & comment to beat the algorithm, thank you!
I hope ye enjoyed, subscribed and have a blessed day!
#nogla #fitness #gym
- Category
- Twitch Hot Tub
- Tags
- daithi de nogla, nogla, gaming
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