Sex Health in Relationships: How to Keep Things Hot & Healthy (Encore) - Video

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This is an encore episode from last year that deserves a second spotlight — because the conversation is just as relevant now.

With Valentine’s Day around the corner, this episode focuses on the intersection of love, intimacy, and wellness. We explore how both couples and singles can support the sexual and emotional health of their relationships, from open communication about desires and boundaries to safe sex practices and self-care.

Whether you’re navigating a new connection or looking to refresh the spark in a long-term relationship, this episode offers grounded, practical insights to help keep intimacy both hot and healthy.

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