Women! You Need to KNOW THIS for Fasting During PERIMENOPAUSE | Dr. Mindy Pelz - Video

Watch the full interview with Dr. Mindy Pelz on YouTube ???????? https://bit.ly/512drmindypelz

Dr. Mindy Pelz is a renowned holistic health expert and one of the leading voices in educating women about their bodies. She is on a mission to start a women's health revolution!

Today we’re discussing Mindy’s new book Fast Like a Girl: A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance.

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Show notes: https://ultimatehealthpodcast.com/512

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About the Podcast
Jesse Chappus has in-depth conversations with health and wellness leaders from around the world. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, spirituality and so much more. Tune in weekly to take your health to the next level!