Yoga class! 5 August 25 15 min daily - Video

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A small thing you do each day, makes the positive changes stay.
New yoga class recorded and released - every day.

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0:00 Today's check-in
Get down on your sitting bones and straighten your back
Breathwork

Meditation
See you tomorrow

#EasyYoga #EveryDayYoga #BeginnersYoga #15minYoga #AtHomeYoga #Breathwork #YogaInPantyhose #YogaInRegularClothes
Category
Twitch Hot Tub
Tags
yoga class, yoga for beginners, daily yoga
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