Exercise recovery with a hot tub #hydrotherapy #exercise #exerciserecovery #sportsrecovery - Video

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Olympian Matt Richards MBE explains why hydrotherapy is important to him.

Find our more about using a hot tub for recovery: https://www.lay-z-spa.co.uk/blogs/all/hot-tub-recovery-after-exercise

Read more about Matt and his experience: https://www.lay-z-spa.co.uk/blogs/all/hot-tubs-for-athletes
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Twitch Hot Tub
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